Your birth hormones & how they interact with each other
"The hormones that make birth happen, also prepare us for breastfeeding and mother-infant attachment" - Dr. Sarah Buckley Our hormones...
Postnatal recovery - Why patience is key!
Recovery after baby is born is of utmost importance and how you rehabilitate your body will have long lasting effects on your body. Not...
Fit after your C-section
Yes - you are actually allowed to do exercise after a C-section, BUT going at it in the gym after your C-section will however have to...
