When motherhood isn't love at first sight
Shortly after the birth of Aliana SO many of my friends who already had children would ask or tell me “Being a mom is so much fun hey?”. ...
Loving your body & fitness journey during pregnancy
Wow, it has been a minute! I honestly thought I would be more on top of these blog post updates about my pregnancy, but life (and this...
These are the preggy days of my life
So now that the news has been out in the open for a little while (wow - who knew hiding a pregnancy for 12 weeks could be so hard??) I...
I Dou-what???
At the moment majority of my clients are for pre/postnatal exercise, but it is always during these first meet ups with them that I will...
