When motherhood isn't love at first sight
Shortly after the birth of Aliana SO many of my friends who already had children would ask or tell me “Being a mom is so much fun hey?”. ...
Loving your body & fitness journey during pregnancy
Wow, it has been a minute! I honestly thought I would be more on top of these blog post updates about my pregnancy, but life (and this...
Postnatal recovery - Why patience is key!
Recovery after baby is born is of utmost importance and how you rehabilitate your body will have long lasting effects on your body. Not...
